Calories Burned Activity Chart

Calories Burned Activity Chart

Following Calories are burned per hour in doing

in doing various activities. This 'Calories Burned Activity chart' is only a guide line. In fact many time it depends upon our body metabolic rates.

The calories used for a particular activity is also varies between male & female and between various age group.

Sl	........... Activity ...........	Body Wt. 40 KG	Body Wt. 60 KG	Body Wt. 80 KG	Body Wt. 100 KG	Body Wt. 120 KG
1	Badminton	275	400	520	625	750
2	Basketball	315	460	600	725	870
3	Cycling 15 KPH	240	360	460	570	700
4	Jogging	420	600	780	1000	1150
5	Dancing	200	300	390	480	580
6	Hockey	350	500	650	800	950
7	Football	350	500	650	800	950
8	Swimming	220	320	400	490	580
9	Tennis	280	400	550	700	820
10	Walking	160	200	300	380	450