The following is the positive and negative list of Diabetes Meals.
In this the section the vegetables and fruits have been divided in two list. i.e. The recommended food and the harmful food.
However, the recommended foods are also to taken in a balance manner, because the diabetes meals are to be taken in small
amount. The no of times you take the meals may be 3-4 times in a day. Finally please follow the doctors advice.
a) Following food can be eaten.
1 | CABBAGE | |
2 | BRINJAL | |
3 | CAULIFLOWER | |
4 | CUCUMBER | |
5 | ONION | |
6 | RADISH | |
7 | STRAWBERRY | |
8 | TOMATOS | |
9 | SPINACH | |
10 | APPLE |
1 | CASHEWNUT | |
2 | CASTERD APPLE | |
3 | MANGO | |
4 | WATER MILON | |
5 | CARROT |